Jodc

London has iconic landmarks, beautiful architecture and plenty of sights and attractions. The best thing is that those in the know are fully aware that the highlights of London can be experienced for free.

The London museums and galleries are the places to start. The British Museum, the most visited of all is free to enter. The National Gallery and its art exhibitions don’t cost a penny and the famous Tate Modern and Tate Britain are also free of charge. The wonderful National History Museum delights the young and old, the Science Museum and the Victoria and Albert all make up London’s free museums.

The Houses of Parliament, Big Ben, Tower Bridge and the London Eye are all in close proximity and cost nothing to look at and admire. A day can be spent wandering from one to the other and taking photographs.

The Changing of the Guards is not be missed on a trip to London. Visitors should get there early to get a view of Buckingham Palace as it is one of London’s most popular attractions. Every day in summer and every other day in winter the guards start their ritual at 11.30am on the dot and it is a spectacular sight.

With views of Buckingham Palace, St. James’s Park is a perfect stop for a picnic lunch. It is free to enter, as are all the London parks, and offers free guided tours of one of London’s rare green spots. Hyde Park, with Speakers Corner, free band concerts in the summer and the Diana Fountain is also worth a visit.

Covent Garden is a must on any London itinerary and it doesn’t have to cost anything. The licensed street performers put on fantastic shows and visitors can see comedians, acrobats, singers and dancers all for free.

On Southbank near Waterloo Bridge, the National Theatre puts on free music and exhibitions prior to the paying performances. It is well worth taking a look to see who is playing and what’s on show.

It is free to worship in Westminster Abbey. Evensong is held every day at 5.00pm and tourists can join in, see the beautiful architecture and listen to the choir without having to pay an entrance fee.

The BBC films a lot of its TV shows in London and are always on the lookout for audiences to fill up their studios. A quick visit to www.tvrecordings.com or www.bbc.co.uk/showsandtours/tickets reveals a whole host of free tickets to the latest recordings.

For those on a budget, London has more than its fair share of free sights, making it a capital city accessible to all.

Next : Budget Hotel London

Have you heard about the latest must-have food for your diet? Acai fruit juice of course! Are you interested in finding out more about the incredible health benefits of Acai juice? If so, you read on…

What exactly are Acai berries? Acai fruit juice is made from Acai berries, which can be found on particular, rare palm trees in the Americas. The berries, which are from the same family as other dark berries, such as cranberries and blackberries, are dark purple in color and around 1cm in length.

Is Acai fruit juice as healty as people say it is? Recent research on Acai fruit juice has revealed it incredibly potent anti-oxidizing affect on the human body, which in turn assists in the prevention of diseases related to oxidant build-up including heart attacks and cancer.

What makes Acai berries so healthy? The reason that Acai berries are so much healthier than other types of fruits is because they contain two of the world’s best anti-oxidants – Anthocyanins and Flavonoids. In fact, Acai berries don’t just contain them, they are absolutely jam-packed with them! These two ingredients specifically target and remove the harmful toxins that build up in your body that cause diseases to develop..

Have the health benefits been scientifically proven? The hype surrounding Acai fruit juice has not been invented by the media or by sales people; scientists have carried out various studies which haven proven the high anti-oxidant properties of the fruit. You can find and read these studies for yourself by searching for them on Google.

Is there a link between weight loss and Acai berries? This link has been overstated by some people as studies are still on-going with regard the weight loss benefits of Acai fruit juice. So, despite what some weight loss products claim, as of yet, no firm evidence has been established one way or the other. However, as a fruit, you can be sure that consuming Acai berries can only benefit you, as the consumption of fruit is a necessary part of any healthy weight loss program.

Why do some beauty products contain Acai? Some beauty products, such as facial and body creams, do contain Acai berries, and this is again due to their anti-oxidizing nature. When used in beauty products, it is normally Acai oil which is used, which is seen a great alternative to the standard chemical based oils which are often used.

Are there any side effects to using Acai fruit juice? For the most part there are no side effects to Acai fruit juice, as it is no more or less harmful than other fruits. However, you should stay clear of Acai fruit juice if you have berry or pollen allergies.

Read on to look for more information about acai fruit juice products.